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Old School Bodybuilding vs Modern What's your favorite modern bodybuilding or the Old School stuff?Steroids Are For Losers Many young guys are faced with the choice of using steroids or building their body naturally.The 27-year-old bodybuilder and personal trainer turns to his side, lifting his front heel, and flexes his calf muscles.He inflates his chest and curls his arm, stretching the tree of life tattoo imprinted on his deltoid six months ago.“They don’t hide themselves anymore.” On the first day of 2017, sexual reassignment surgery will be legal in Vietnam, and trans people will be permitted to change their ID documents to match their gender identity. Another law defining what conditions are needed to officially designate one’s gender, be it a simple declaration or an operation, has to be introduced and adopted first.Tung Tran, 43, director of ICS, Vietnam’s main LGBTQ advocacy organization, says the law will likely not be implemented until 2018.

Turning away from his reflection, he squeezes his shoulder blades together and then swivels around, smiling back into the mirror.Pham Van Mach won the country’s first world title in 2001, and, most recently, four athletes won gold medals at the 2016 Asian Beach Games in September.Kendy attributes the swelling ranks of bodybuilders here to an abundance of online fitness tips, although he says fewer women have embraced the sport.It’s one of the myriad changes to his image over the past decade, as he gradually aligns his body and his mind.The name on his ID card, Nguyen Thi Trang, indicates he was designated a woman at birth.

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