Every new diet seems to have the 'answer' it seems, and I think that any diet that requires you to eat fresh prepared balanced meals will make you feel great and make you super healthy. I think the key thing is to get rid of foods with added chemicals and especially these foods that are labeled as 'diet' or 'low in fat'.
They are loaded with extra chemicals to make them taste better.
IF everyone who wants to loose weight would write down how many times they eat something or drink something during a day will find they are actually eating more then three full meals per day!I have what I consider to be an interesting background.Among other things, I have training as a systems analyst and as an anthropologist.Remember that we are the largest free online dating service, so you will never have to pay a dime to meet your soulmate. Just did the research, checked out the sites andinformation. YES we allow it, but what aboutreversing it, the damage. I'm thinking of starting to add raw juices to my diet more.I buy so much delicious prepared fruit juices when I'm at cafes.
As for there being a specal number of calorie intake per day I can honestly say no there is not any specal intake rate .